Behavioral Health Services

Individualized, telehealth-based services are designed to support emotional health, relational growth, and overall well-being. All services are provided through a secure, HIPAA-compliant platform. Services are available for individuals ages six and up.

Individual Therapy

Individual therapy provides a supportive space to explore concerns such as anxiety, stress, trauma, life transitions, burnout, and emotional regulation. My approach is client-centered, collaborative, and evidence-based, with strategies tailored to your goals and experiences.

Couples Therapy

Couples therapy focuses on strengthening communication, improving connection, and addressing patterns that may be causing distress. Sessions are designed to help partners better understand one another, navigate conflict more effectively, and build healthier relational dynamics in a safe, neutral environment.

EMDR-Informed Therapy

EMDR-informed therapy is used to help clients process distressing experiences and reduce the emotional impact of trauma and adverse life events. I am currently completing my EMDR training and practice within the scope of my training and ongoing consultation. EMDR-informed care may be integrated into treatment when clinically appropriate and aligned with your goals.